Unleash your running potential
Inspiring and elevating runners of all levels, one step at a time
helping you become a stronger runner
Whether you're a beginner taking your first strides into the world of running or a seasoned athlete aiming to enhance your performance, we have courses tailored to meet your needs. Our programs are crafted to not only improve your endurance and speed but also to cultivate strength, agility, and overall fitness.
train hard, run strong
available courses
Speed training
This 4-week (in-person) speed training course will push your limits, sharpen your technique, and fine-tune your speed. From explosive drills to targeted workouts, every session is designed to maximise your acceleration and endurance.
Block 1: 6th May - 27th May (underway)
Block 2: 3rd June - 24th June (open for registrations)
sign up here
Strength to run
Our next 8-week (in-person) strength to run training course will kick off this summer. Register your interest and we’ll keep you in the loop about start dates, prices and more!
Block 1: 22nd March - 10th May (completed)
Block 2: COMING SOON - dates TBC
building stronger, smarter and faster runners
Unlock Your Potential: Elevate Your Running Game!
Are you ready to transform your running experience from ordinary to extraordinary? Introducing our e-book, "Strength To Run: A guide to running faster, longer and stronger."
